Part of my practice is dedicated to supporting mothers and fathers who are navigating the journey to and through parenthood. I have speciality training in supporting perinatal and postpartum depression and anxiety and maternal mental health.

I support parents who are experiencing depression or anxiety after the birth of a child. I also work extensively with parents who are looking to heal generational wounds that may be surfacing while navigating parenthood.

I refuse to hide behind the shame that parenting should be “easy” or “natural.” Parenthood is both physically and mentally exhausting…. and also very rewarding and healing.

I help my clients who are parents and having a difficult time with parenthood better understand what is coming up for them, put systems into place for relief and self -care and to create the family experience they desire.