Katy De Angelis Counseling
Brainspotting and Trauma Informed Therapy for Adults in Colorado
Trauma-Informed Therapy for Adults Navigating Anxiety, Depression, Grief, Trauma & Life Transitions
Whether you're feeling overwhelmed by anxiety, heavy with depression, carrying the invisible weight of trauma, or struggling with infertility or parenthood, I'm here to support you with care, compassion, and clinically sound tools to help you heal.
I’m Katy De Angelis, LCSW, a trauma-informed therapist providing individualized therapy for adults using Brainspotting Therapy and Psychotherapy, who are struggling with:
Anxiety and chronic worry
Depression and low mood
Trauma symptoms and PTSD
Grief and complicated loss
Life transitions and identity changes
Parenthood and perinatal mental health/reproductive mental health
My goal is to create a safe, nurturing space where you feel seen, heard, and supported — no matter where you are in your journey.
Practice Specialties
Healing from Depression & Anxiety
Does your body or mind feel like it’s stuck in painful or traumatic past experiences? Does your mind race and/or it feels difficult to be with yourself? Whether you hope to feel less depressed and like yourself again and/or to exist in your day to day life with less anxiety and urgency, in our work together we can find a way out of the heaviness you feel.
In my practice I believe it is so important to identify patterns and personality traits that may be contributing to your feelings of depression and anxiety. I incorporate Internal Family Systems to better understand the roles you have had to play in your life, which can also inform the dysregulation you may feel in your nervous system.
If you are looking for a way to heal from painful past experiences that you feel like your body continues to relive in your present day life, let’s work together.
Maternal Mental Health & Parenthood Transitions
In addition to general adult therapy, I have advanced specialty training in maternal mental health, supporting individuals and couples through:
Pregnancy and postpartum challenges
Postpartum depression and anxiety
Parent burnout and depletion
Parental Rage
Perinatal mood and anxiety disorders (PMADs)
Pregnancy loss and miscarriage
Infertility and fertility-related stress
Fatherhood and the transition to parenthood for dads
Parenthood is a profound transformation — and it can feel messy, isolating, and emotionally overwhelming. You don’t have to navigate it alone. I provide therapy for both moms and dads, helping parents reconnect to themselves while caring for others.
Certified Brainspotting Therapist | Somatic & Trauma-Informed Care
As a Certified Brainspotting Clinician, I integrate both somatic experiencing techniques and trauma-informed psychotherapy to support deep healing.
Brainspotting is a powerful, brain-body based therapy that helps process unresolved trauma, emotional blocks, and anxiety at a neurological level. By combining Brainspotting with traditional talk therapy, I offer a comprehensive, holistic approach that honors both your story and your nervous system.
This modality is particularly effective for:
Developmental or attachment trauma
Medical trauma and birth trauma
Performance anxiety or creative blocks
PTSD and complex trauma
Emotional overwhelm or “stuckness”
“Katy is a gifted therapist- she has helped me so many times dealing with anxiety and life issues. Her ability to hold space and reflect back to me deeper layers of what is going on has been invaluable. If you are looking for a really good therapist I highly recommend Katy.” -
Therapy That Meets You Where You Are
Whether you're experiencing a recent life change or feeling the weight of long-standing emotional pain, my approach is relational, intuitive, and deeply grounded in clinical expertise. Therapy with me is not about judgment — it’s about compassion, connection, and healing at your pace.
I offer both in-person therapy in Lafayette, CO and secure virtual therapy across Colorado.
Begin Your Healing Journey Today
If you're searching for a therapist near me who truly understands the impact of trauma, anxiety, depression, and parenthood challenges, you’re in the right place. Let’s work together to help you feel more grounded, whole, and connected.
Call or Text: 720-443-3935
Email: katy@katydeangeliscounseling.com
Schedule a Free 15-Minute Consultation
Serving Lafayette, and Louisville, Boulder, Erie, Longmont, Broomfield, Arvada, Northern Colorado and offering online therapy throughout Colorado.
