My practice specializes in supporting adults who are struggling with anxiety, depression, trauma symptoms, grief and loss, and life transitions. I also have speciality training in supporting maternal mental health, which includes the perinatal phase, the postpartum period, pregnancy loss, infertility, and navigating the stress and depletion that comes with parenthood. I have specialty training in supporting mothers and I also support fathers as they navigate the transition into parenthood. I am a certified Brainspotting clinician and incorporate both Brainspotting and psychotherapy into my practice.

• Anxiety

• Depression

• Generational Trauma

• Perinatal and Postpartum Mental Health

• Mothering without a mother

• Fathering without a father

• Innerchild healing

• Work stress

• Emotional Neglect

• Relationships

• Support for parents who have a child with a rare genetic disease

• Recovering from being raised by emotionally immature/unavailable parents

• Stressful Life Events/ Transitions

• Anger and Rage

• Grief and Loss

• Miscarriage and Infant Loss

• Burn out/ Depletion

• Perfectionism

• Parenting emotionally “more” kids